Thursday, June 12, 2008

Chicken Recipe

I am always looking for simple recipes that are tasty. With the warm temperatures, what I need these days is good salad recipes. I make an excellent tossed salad- just add everything that is fresh from the vegetable bin- usually works well. Last night, the choice was one that I enjoy chicken with ginger. Easy and tasty, the best combination. Martha Stewart approved as you can see at the end.
Happy cooking.


Chicken with Ginger

Serves 4; Prep time: 20 minutes; Total time: 40 minutes
You can also serve this Asian Dish over Chinese noodles, available in most supermarkets, or steamed rice.

1 three inch piece of fresh ginger, peeled and cut in 1/8 inch- thick matchsticks (1/2 cup)
2 tbs. canola oil
1 1/2 pounds boneless, skinless chicken breasts, cut into 1 1/2 inch chunks
1 large onion, thinly sliced
2 garlic cloves, minced
1/4 cup soy sauce
2 tbs. white vinegar
2 tbs. sugar
1/2 cup sliced scallions

1. Soak ginger in cold water 10 minutes; drain.

2. Heat oil in a skillet over high heat; brown chicken in two batches, 6 to 8 minutes. Set aside.

3. In same skillet over medium heat, cook ginger, onion, and garlic, stirring until browned, 5 to 10 minutes. Add soy sauce, vinegar, and sugar; cook over high heat until thick, 3 to 4 minutes. Add chicken; stir to warm. Remove from heat; stir in scallions.

Per serving: 327 calories; 9.2 grams fat; 41.7 grams protein; 18.3 grams carbohydrates; 1.9 grams fiber
Martha Stewart recipe from her e-mails.

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