Carpal Tunnel Syndrome

As a tennis player and musician, I am very aware of the many ways that a person can injure themselves. So far, I have escaped injury but am aware that it could happen. One thing that I try to be very careful of is Carpal Tunnel Syndrome. When I practice, I make sure that I take appropriate breaks and watch how I hold my instrument. When playing tennis, I try to stay in shape which is one issue among many that I need to take care of soon, in fact starting this weekend. I am always careful to warm-up. Too often people ignore that facet of playing whether it is music or tennis. So far, I have not needed a brace or felt any pain. Here's hoping that things stay that way.